"Yeat" helps you find out if you are a food addict, tracks your mental and emotional patterns during daily food consumption , provides real time analysis, suggestions and useful information.
"Yeat" has following easy to use features
1) Has a Food Addict Test to Periodically determine the degree of your Addiction.
2) Record the details related to food consumption by answering simple 6 questions.
3) shows great analysis and some valuable insights for various important parameters.
Its a well know fact that most of the time food addictions is because of EMOTIONAL EATING.
For every "what we do, there is a why we do" and this app will exactly show you that regarding your eating patterns. Unless we know "why we Eat " , we will be fighting a loosing battle in eradicating the addiction and we would have moved in a wrong direction and failure is certain. We Typically miss this point and hence wasting a lot of energy in unwanted endeavors.
This app is not "For or Against Food Consumption", rather it shows the emotions which is behind the addictions so that we can do something about the emotions. For example:- if we come to know that "Fear" was the reason to be caught in the Food Addiction, we can address that emotion directly instead of spending hundreds of dollars and food to fill up the inner vacuum.
Best Way to Use the App
1) Regulary Take up the Food Addiction Test
2) Track each of your food consumption details
3) Regularly check Your analysis under various parameters
4) Implement all the suggestions provided.
This is the easiest way to reduce Fat and Gain Health by self analyzed diet patterns.
Do you always go for easy eats or Awesome Eats? Do You always look Where to eat?, Are you always thinking eat this, not that etc. Are you always having Calorie Counter & diet trackers then you are in right place because before all these you need to do know why you eat? So, using self knowledge we solve all issues.